Explore your full potential. Transform your life.

Ever thought about how your breath shapes your entire life?
You take around 20,000 breaths a day. Every single one influences your nervous system — and with it, your energy, focus, sense of safety, and how present you are in the world.

Your breath is always with you — and when used consciously, it becomes a powerful tool for self-regulation, resilience, and transformation.

The purpose of life is to experience.

The purpose of life is to experience.

Your breath has the power to help you reset, refocus, and feel more alive — without having to change your whole life.

With the right support and simple, science-based tools — like breathwork, vagus nerve activation, somatic practices, and nervous-system friendly rituals — you can shift from running on autopilot into living with more presence, power, and calm.

 Choose your starting point:

1:1 Coaching for
Focus & Resilience

Live, personalized sessions to optimize your breathing pattern, explore personal patterns, regulate your system, and boost your presence & performance — tailored to your life.

Transformative Breathwork Sessions

Guided deep dives to release inner blocks, deepen self-connection, and activate your body’s natural intelligence through the breath  — for more clarity, purpose, and flow.

Nervous System Reset Course

A low-pressure group space with monthly calls — learn to regulate your system, reduce stress, and return to your rhythm.

  • "The one-to-one Transformational Breathwork session with Eleonora helped me to reconnect with my body and emotions. Since then, I have found that I can better understand and express what is going on inside me.

    Verena M.

  • "This course was a game-changer for me. I realised that by tuning into the sensations in my body, I could break free from my default ‘fight-or-flight’ reactions. Instead of spiralling into old stress patterns, I now have the tools to pause, breathe, and respond with clarity. It’s given me a deeper connection to myself, more emotional space in my day, and the confidence to trust my own rhythm. Thank you, Eleonora, for creating such a transformative experience!"

    Anonymous

  • "Thank you, Eleonora. This session opened up a whole new level of self-discovery for me. I gained a much deeper understanding of how my emotions show up in my body—and how I can work with them instead of against them. I especially loved exploring how creativity and emotional responses intertwine. It was eye-opening, grounding, and inspiring all at once."

    Sebastian

Wanna get in touch?
I would love to hear from you!